Whether you’re 22 or 62, there’s no reason you need to resort to a faded old t-shirt or a baggy pair of leggings. There’s no reason you can’t put your best fashion foot forward next time you step onto the treadmill – whatever your age.
Hi, I'm Dawn, and together with my daughter Emilie, we created Posh Rock as a fashion and beauty blog for women aged between 40 and 60, and, in fact, anyone either side.